{"id":100,"date":"2021-06-25T08:52:57","date_gmt":"2021-06-25T08:52:57","guid":{"rendered":"https:\/\/myme.gr\/?p=100"},"modified":"2023-06-20T13:30:02","modified_gmt":"2023-06-20T13:30:02","slug":"%cf%84%ce%b1-%cf%80%ce%b9%ce%bf-%ce%b4%cf%81%ce%bf%cf%83%ce%b9%cf%83%cf%84%ce%b9%ce%ba%ce%b1-%cf%81%ce%bf%cf%86%ce%b7%ce%bc%ce%b1%cf%84%ce%b1-%cf%80%ce%bf%cf%85-%ce%b8%ce%b1-%cf%83%ce%b5-%ce%b5%ce%bd","status":"publish","type":"post","link":"https:\/\/myme.gr\/?p=100","title":{"rendered":"\u03a4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03c1\u03bf\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b5 \u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03ce\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03bd \u03ba\u03b1\u03cd\u03c3\u03c9\u03bd\u03b1"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/1233319\/pexels-photo-1233319.jpeg?auto=compress&amp;cs=tinysrgb&amp;dpr=2&amp;h=650&amp;w=940\" alt=\"\" width=\"576\" height=\"384\"\/><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\">\u03a4\u03b7\u03bd \u03b4\u03c1\u03bf\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b1 \u2018\u03c7\u03b5\u03b9\u03c2!<\/h5>\n\n\n\n<p>\u038c\u03c3\u03bf \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2 \u03c4\u03cc\u03c3\u03bf \u03b8\u03b1 \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c3\u03bf\u03c5 \u03c3\u03b5 \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7! \u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03b4\u03b5\u03bd \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b7 \u03c0\u03b9\u03bf \u03b4\u03b5\u03bb\u03b5\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03ba\u03b9 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03c4\u03c9\u03bd \u03c6\u03c1\u03bf\u03bd\u03af\u03bc\u03c9\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03c1\u03b9\u03bd \u03b4\u03b9\u03c8\u03ac\u03c3\u03bf\u03c5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bd \u03cc,\u03c4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03c4\u03bf\u03c5\u03c2\u2026 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7 \u03c6\u03bf\u03c1\u03c4\u03c9\u03b8\u03b5\u03af\u03c2 \u03ac\u03c7\u03c1\u03b7\u03c3\u03c4\u03b5\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03c4\u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b5\u03c2 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03c3\u03b5 \u03c6\u03cc\u03c1\u03bc\u03b1, \u03b2\u03c1\u03ae\u03ba\u03b1\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b5\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b5 \u03be\u03b5\u03b4\u03b9\u03c8\u03ac\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03ac \u03c3\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b1\u03b4\u03c5\u03bd\u03ac\u03c4\u03b9\u03c3\u03bc\u03b1\u2026<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u03a0\u03c1\u03b1\u03c3\u03b9\u03bd\u03bf \u03c4\u03c3\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9<\/strong><\/h5>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/4985522\/pexels-photo-4985522.jpeg?auto=compress&amp;cs=tinysrgb&amp;dpr=2&amp;h=650&amp;w=940\" alt=\"\" width=\"260\" height=\"390\"\/><\/figure>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba<\/strong>\u03b1<\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u039d\u03b5\u03c1\u03cc<\/li>\n\n\n\n<li>1 \u03c3\u03b1\u03ba. \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c5 \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd<\/li>\n\n\n\n<li>1\/4 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>\u0395\u03ba\u03c4\u03b5\u03bb\u03b5\u03c3\u03b7<\/strong><\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0392\u03c1\u03ac\u03b6\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b2\u03ac\u03b6\u03b5\u03b9\u03c2 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03c4\u03c3\u03ac\u03b9.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03c4\u03bf\u03c5 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd.<\/li>\n\n\n\n<li>\u039a\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03b9\u03b5\u03af\u03c2 \u03c4\u03bf \u03b5\u03bd\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b6\u03b5\u03c3\u03c4\u03cc \u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03b5\u03b9\u03c2 \u03c0\u03b1\u03b3\u03ac\u03ba\u03b9\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bd\u03ac\u03c4\u03b1 \u03b1\u03c6\u03bf\u03cd \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd.<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>\u039f\u03c6\u03b5\u03bb\u03b7<\/strong><\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u03a4\u03bf \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03c4\u03c3\u03ac\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bb\u03ae \u03c0\u03b7\u03b3\u03ae \u03ba\u03b1\u03c4\u03b5\u03c7\u03b9\u03bd\u03ce\u03bd, \u03c0\u03bf\u03c5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03c3\u03c3\u03ce\u03c1\u03b5\u03c5\u03c3\u03b7 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u039c\u03b5\u03bb\u03b9, \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b6\u03b9\u03bd\u03c4\u03b6\u03b5\u03c1<\/strong><\/h5>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03b1<\/strong><\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\/2 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/li>\n\n\n\n<li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bc\u03ad\u03bb\u03b9<\/li>\n\n\n\n<li>\u03a1\u03af\u03b6\u03b1 \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1<\/li>\n\n\n\n<li>1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>\u0395\u03ba\u03c4\u03b5\u03bb\u03b5\u03c3\u03b7<\/strong><\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0396\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03bd\u03b5\u03c1\u03cc. \u039c\u03b7\u03bd \u03c4\u03bf \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2.<\/li>\n\n\n\n<li>\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b3\u03bf\u03c5\u03b4\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03c1\u03af\u03b6\u03b1 \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd, \u03c4\u03bf \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c4\u03b6\u03af\u03bd\u03c4\u03b6\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc.<\/li>\n\n\n\n<li>\u03a0\u03b9\u03b5\u03c2 \u03c4\u03bf \u03b5\u03bd\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b6\u03b5\u03c3\u03c4\u03cc.<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>\u039f\u03c6\u03b5\u03bb\u03b7<\/strong><\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u03a4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u039b\u03b5\u03bc\u03bf\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03b3\u03bf\u03c5\u03c1\u03b9 Detox Water<\/strong><\/h5>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/2103955\/pexels-photo-2103955.jpeg?auto=compress&amp;cs=tinysrgb&amp;dpr=2&amp;h=650&amp;w=940\" alt=\"\" width=\"274\" height=\"412\"\/><\/figure>\n\n\n\n<h6 class=\"wp-block-heading\">\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03b1<\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/li>\n\n\n\n<li>1 \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9<\/li>\n\n\n\n<li>\u03a6\u03cd\u03bb\u03bb\u03b1 \u03bc\u03ad\u03bd\u03c4\u03b1\u03c2<\/li>\n\n\n\n<li>\u039c\u03b9\u03b1 \u03c0\u03c1\u03ad\u03b6\u03b1 \u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n\n\n\n<li>\u039d\u03b5\u03c1\u03cc<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\">\u0395\u03ba\u03c4\u03b5\u03bb\u03b5\u03c3\u03b7<\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u039a\u03cc\u03c8\u03b5 \u03c4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03cc\u03c8\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9. \u0392\u03ac\u03bb\u03b5 \u03c4\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03bd\u03ac\u03c4\u03b1.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1 \u03bc\u03ad\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03ad\u03b6\u03b1 \u03b1\u03bb\u03ac\u03c4\u03b9.<\/li>\n\n\n\n<li>\u03a1\u03af\u03be\u03b5 \u03bd\u03b5\u03c1\u03cc \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03ac\u03c4\u03b1.<\/li>\n\n\n\n<li>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c0\u03af\u03bd\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1.<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\">\u039f\u03c6\u03b5\u03bb\u03b7<\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u03a4\u03bf \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c4\u03c1\u03bf\u03c6\u03ae \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03c9\u03bd \u03bc\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc (95,2% \u03bd\u03b5\u03c1\u03cc). \u039c\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03af\u03b1\u03b9\u03c4\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c3\u03b5 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03c0\u03c5\u03ba\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 (\u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2) \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03bc\u03ad\u03c4\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ac \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd DIY \u03b3\u03b9\u03b1 \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u039b\u03b5\u03bc\u03bf\u03bd\u03b1\u03b4\u03b1 \u03b1\u03bd\u03b1\u03bd\u03b1<\/strong><\/h5>\n\n\n\n<h6 class=\"wp-block-heading\">\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03b1<\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03b1\u03bd\u03b1\u03bd\u03ac<\/li>\n\n\n\n<li>\u03a7\u03c5\u03bc\u03cc\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/li>\n\n\n\n<li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c3\u03c6\u03b5\u03bd\u03b4\u03ac\u03bc\u03bf\u03c5<\/li>\n\n\n\n<li>1\/2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b3\u03b9\u03ad\u03bd<\/li>\n\n\n\n<li>\u039c\u03b9\u03b1 \u03c0\u03c1\u03ad\u03b6\u03b1 \u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\">\u0395\u03ba\u03c4\u03b5\u03bb\u03b5\u03c3\u03b7<\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0392\u03ac\u03bb\u03b5 \u03c4\u03bf\u03bd \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03b1\u03bd\u03b1\u03bd\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03bb\u03b9\u03ce\u03c3\u03b5 \u03c4\u03bf\u03bd.<\/li>\n\n\n\n<li>\u03a1\u03af\u03c7\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03c4\u03bf \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd, \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c3\u03c6\u03b5\u03bd\u03b4\u03ac\u03bc\u03bf\u03c5, \u03c4\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b3\u03b9\u03ad\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9. \u0391\u03bd\u03b1\u03ba\u03ac\u03c4\u03b5\u03c8\u03b5 \u03ba\u03b1\u03bb\u03ac.<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\">\u039f\u03c6\u03b5\u03bb\u03b7<\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u039f \u03c7\u03c5\u03bc\u03cc\u03c2 \u03b1\u03bd\u03b1\u03bd\u03ac \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c4\u03b7\u03bd \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03be\u03b5\u03af\u03b4\u03c9\u03c3\u03b7\u03c2 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd \u03bf\u03be\u03ad\u03c9\u03bd \u03bc\u03b5 \u03bc\u03bf\u03c1\u03b9\u03b1\u03ba\u03ae \u03b3\u03bf\u03bd\u03b9\u03b4\u03b9\u03b1\u03ba\u03ae \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7, \u03ad\u03c4\u03c3\u03b9, \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1.<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>\u03a7\u03c5\u03bc\u03bf\u03c2 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03b1\u03bb\u03b9\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03bf\u03c4\u03bf\u03c5<\/strong><\/h6>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/6542302\/pexels-photo-6542302.jpeg?auto=compress&amp;cs=tinysrgb&amp;dpr=2&amp;h=650&amp;w=940\" alt=\"\" width=\"335\" height=\"502\"\/><\/figure>\n\n\n\n<h6 class=\"wp-block-heading\">\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03b1<\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9<\/li>\n\n\n\n<li>1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf<\/li>\n\n\n\n<li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bc\u03ad\u03bb\u03b9<\/li>\n\n\n\n<li>\u03a6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03cc\u03bb\u03b9\u03b1\u03bd\u03b4\u03c1\u03bf\u03c5<\/li>\n\n\n\n<li>\u039d\u03b5\u03c1\u03cc<\/li>\n\n\n\n<li>\u03a0\u03ac\u03b3\u03bf\u03c2<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\">\u0395\u03ba\u03c4\u03b5\u03bb\u03b5\u03c3\u03b7<\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u039a\u03cc\u03c8\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf \u03ba\u03b1\u03b9 \u03be\u03b5\u03c6\u03bb\u03bf\u03cd\u03b4\u03b9\u03c3\u03b5 \u03c4\u03bf \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9, \u03ba\u03b1\u03b9 \u03b2\u03ac\u03bb\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bc\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c1\u03af\u03be\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03cc\u03bb\u03b9\u03b1\u03bd\u03b4\u03c1\u03bf.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03bb\u03af\u03b3\u03bf \u03bd\u03b5\u03c1\u03cc. \u039b\u03b9\u03ce\u03c3\u03b5 \u03c4\u03b1 \u03cc\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03c0\u03ac\u03b3\u03bf \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c0\u03b9\u03b5\u03af\u03c2.<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\">\u039f\u03c6\u03b5\u03bb\u03b7<\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u03a4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03b2-\u03ba\u03b1\u03c1\u03bf\u03c4\u03ad\u03bd\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2. \u03a4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03bc\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03cc (\u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03c0\u03bb\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2) \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b7 \u03c0\u03b5\u03af\u03bd\u03b1.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u03a4\u03b1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C . \u0397 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03c1\u03cc\u03c6\u03c9\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03ac\u03b6\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. \u0397 \u03b5\u03c0\u03b1\u03c1\u03ba\u03ae\u03c2 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bf\u03be\u03b5\u03af\u03b4\u03c9\u03c3\u03b7 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 30% \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2 \u03cc\u03c4\u03b1\u03bd \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7. \u0388\u03c4\u03c3\u03b9, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c2.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>\u03a7\u03c5\u03bc\u03bf\u03c2 \u03bd\u03c4\u03bf\u03bc\u03b1\u03c4\u03b1\u03c2, \u03c0\u03c1\u03b1\u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03b3\u03bf\u03c5\u03c1\u03b9\u03bf\u03c5<\/strong><\/h5>\n\n\n\n<h6 class=\"wp-block-heading\">\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03b1<\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1<\/li>\n\n\n\n<li>1 \u03c0\u03c1\u03ac\u03c3\u03bf<\/li>\n\n\n\n<li>1 \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9<\/li>\n\n\n\n<li>\u03a6\u03cd\u03bb\u03bb\u03b1 \u03bc\u03ad\u03bd\u03c4\u03b1\u03c2<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\">\u0395\u03ba\u03c4\u03b5\u03bb\u03b5\u03c3\u03b7<\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u039a\u03cc\u03c8\u03b5 \u03c4\u03b7\u03bd \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1, \u03c4\u03bf \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ac\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b2\u03ac\u03bb\u03b5 \u03c4\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1 \u03bc\u03ad\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bc\u03b5\u03b9\u03be\u03b5 \u03c4\u03bf.<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\">\u039f\u03c6\u03b5\u03bb\u03b7<\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0397 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bb\u03ae \u03c0\u03b7\u03b3\u03ae \u03bb\u03c5\u03ba\u03bf\u03c0\u03b5\u03bd\u03af\u03bf\u03c5, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2.<\/li>\n<\/ul>\n\n\n\n<p><em>\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/www.botrini.gr\/diatrofi\/ta-pio-drosistika-rofimata-pou-tha-se-enydatosoun-ston-kafsona\/\">https:\/\/www.botrini.gr\/diatrofi\/ta-pio-drosistika-rofimata-pou-tha-se-enydatosoun-ston-kafsona\/<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd \u03b4\u03c1\u03bf\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b1 \u2018\u03c7\u03b5\u03b9\u03c2! \u038c\u03c3\u03bf \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2 \u03c4\u03cc\u03c3\u03bf \u03b8\u03b1 \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c3\u03bf\u03c5 \u03c3\u03b5 \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7! \u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03b4\u03b5\u03bd \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b7 \u03c0\u03b9\u03bf \u03b4\u03b5\u03bb\u03b5\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03ba\u03b9 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03c4\u03c9\u03bd \u03c6\u03c1\u03bf\u03bd\u03af\u03bc\u03c9\u03bd \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c0\u03c1\u03b9\u03bd \u03b4\u03b9\u03c8\u03ac\u03c3\u03bf\u03c5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bd 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